A scientifically formulated B vitamin complex designed to aid in the conversion of energy from food.

• Description
• Ingredients
• How to Use

• Solgar Vitamin B-Complex ''50'' provides a potent 50 mg dose of key B vitamins in one capsule. These essential nutrients work together to convert food into energy, support mental performance, and reduce fatigue. With a unique formula that includes Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, as well as Folic Acid, Biotin (B7), and Vitamin B12, this B-complex supplement is a convenient way to ensure your body receives all the necessary B vitamins. Take it with a meal for optimal absorption, and enjoy benefits such as reduced tiredness and improved nervous system and skin health.

• Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate, Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa canina) Fruit), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

• Take one (1) vegetarian capsule daily preferable at mealtimes, or as recommended by a healthcare professional.